When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific community.

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

This is the third (of four) posts on the surprising, poorly appreciated presence of cryptic suffering under the pram cover, the umbrella term of "Post-COVID." For more than a few of us, our bawling ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

A growing number of companies are finally moving past bowls of free snacks and coffee and are opting for brain health strategies that actually fit the chaos of modern work. Dr. Romie Mushtaq, a ...

Think ahead! It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off.

Sponsored FOY Mindfulness & Resilience: Keys to Better Brain Health James Galvin, M.D., Founding Director of the University of Miami Miller School of Medicine’s Comprehensive Center for Brain Health, ...

Earlier this week the results of a study were published showing that cognitive-behavioral therapy (CBT) can strengthen connections in the brains of people suffering from psychosis, and that these ...

Researchers at Sorbonne University in Paris found what might actually be happening in people's brains when our minds go blank ...