We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...

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Apple’s new “State of Mind” feature in the Health app is more than a tech update; it’s Apple's foray into helping us understand our emotions. Beyond tracking physical activity with the Apple Watch, ...

“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New ...

A mental health diary developed by a Lucknow University professor has received a patent from the Government of India. The innovation focuses on maintaining mental well-being through self-reflection ...