Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

Personal development is any activity that makes you a better person. Its goal is to give you more confidence and make you a happier, more satisfied individual. It concerns itself with improving ...

Who doesn’t love motivation? It can be flashy and cinematic, like the latest. It’s the music behind a breakthrough moment, the speech that launches a comeback, or the adrenaline rush that propels ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. We say the word “should” so often we don’t even realize its ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...

What drives you to push through obstacles when everything feels overwhelming? For many neurodivergent people, staying motivated can feel like an uphill battle. But here's the thing: self-motivation ...

"Motivation is the art of getting people to do what you want them to do because they want to do it." —Dwight D. Eisenhower In an era where remote work and education are becoming the norm, ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Some self-help books comfort the reader. Others challenge you to confront uncomfortable truths about behaviour, ...