Most of us are familiar with those nagging thoughts that tell us we are not good enough, that cast doubt on our goals and undermine our accomplishments. These thoughts might be there to greet us when ...

There are countless quotes, mantras and entire philosophies dedicated to telling us to find and follow our “inner voice.” This is a something I agree with wholeheartedly when it’s a matter of freeing ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

Around this time last year, I arrived at the Runner’s World office and was greeted by a bright orange shoebox sitting on my desk. I had signed up the day before to become a shoe tester, and the box ...