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Is your "protein loading" backfiring? What really happens when you eat too much at once

Consuming your entire daily protein requirement in a single sitting can trigger digestive distress and metabolic waste, ...

Protein 101: Why it matters and how much you really need

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Here’s exactly how much protein you need to build 1 lb. of muscle

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...
News Medical

Scientists unravel step-by-step activation process of protein with deep evolutionary history

Scientists have unraveled the step-by-step activation process of a protein with a deep evolutionary history in all domains of life, opening the door to harnessing its functions for use as a ...
Science Daily

A simple and robust experimental process for protein engineering

A protein engineering method using simple, cost-effective experiments and machine learning models can predict which proteins will be effective for a given purpose, according to a new study. A protein ...

Axonal protein synthesis defect identified as potential early driver in ALS progression

Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production ...