Pulled hamstrings generally aren't serious, so you can often treat them at home. If pain and swelling get worse, or you can't walk, call your doctor right away. Resting muscles after exercise and ...

Inter Miami CF defender Kieran Gibbs (3) is back at training after recovering from a preseason hamstring injury and November back surgery for a herniated disc. Hamstring injuries are common in soccer, ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

THE HAMSTRINGS MIGHT NOT be the first muscles you think about when you're plotting out your workout routine—that focus likely goes to the arms, abs, or chest if you're the type of gym-goer most ...

Considered an intense hamstring stretch, Wide-Legged Seated Forward Fold can help you release tension in your body and mind.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For strong, powerful ...

Background Anterior cruciate ligament and hamstring strain injuries occur during unanticipated cutting and stopping movements. Previous prospective studies showed that athletes with decreased trunk ...

The Golden State Warriors pulled out a gutsy win over the Toronto Raptors in Game 2 of the NBA Finals, but the victory didn't come without a cost. Early in the fourth quarter, Klay Thompson went up ...