Medically reviewed by Simone Harounian, MS Maple syrup has more potassium and calcium than raw honey. Both sweeteners are ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Fact checked by Nick Blackmer Key Takeaways Heating honey in hot tea does not release toxins.Using a metal spoon in honey ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...

This week’s health tip is for those of us with seasonal allergies. Registered Dietitian Annessa Chumbley says they can definitely challenge your energy level, so if you’re looking for a natural, ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...