The No. 6 Oregon Ducks had a quiet week 10 of the college football season thanks to a bye week, but the College Football ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

It wasn’t so long ago that President Donald Trump spoke of building a legacy as a “peacemaker.” Trump's take on the Reagan ...

Stay strong after 60 with four bodyweight moves that build muscle, balance, and mobility. No equipment needed.

If you want a body that not only looks fit but functions powerfully well into your 70s and beyond, the time to ditch endless ...

Vanderbilt and QB Diego Pavia are third in the nation in average rushing yards per carry, and Texas is third in the nation ...

In an interview with NBC News' "Meet the Press," Newsom said he didn't believe President Donald Trump would launch a nuclear ...

Less than half of the British public think diversity is strength, a survey has found. The National Centre for Social Research found 49 per cent of the British public feel that diversity strengthens ...

Columba McVeigh's sister praises the solidarity and strength of Families of the Disappeared at annual memorial at Stormont.