Shame strengthens the inner critic. Source: Photo by Ryan Franco on Unsplash “How could you? Why can’t you be more like your sister?” “How could you feed that to your child?” These are the words of ...
I just started reading Brene Brown's book I Thought It Was Just Me (But It Isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. Brene is a "shame researcher," and the book is about ...
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