Modern life’s demands have created a culture that often dismisses sleep as optional, but emerging research reveals a disturbing truth: chronic sleep deprivation significantly increases the risk of ...

Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life gets busy, research increasingly shows that ...

Heart attacks are the leading cause of death all across the world. Heart attacks can occur anytime, even in sleep, which is quite scary for people with underlying heart conditions. Even though regular ...

People who get more sleep after a heart attack have a lower risk of a second heart attack. A new study investigates why. Poor sleep in the weeks after a heart attack is tied to roughly twice the risk ...