Complete with zingy dressing and fresh herbs, this twist on an omelet is light yet satisfying. As for the dressing, use any citrus fruit you’d like—lemons, limes, oranges and grapefruits are all fair ...

Start your morning with a burst of flavor and veggies, all in a matter of minutes. These healthy dishes are sure to satisfy, from savory egg-packed dishes to easy salads. Recipes like our Egg, Spinach ...

The winter mornings look even more delicious when packed with protein-rich omelette and have a touch of iron in the form of ...

If you think that wearing green is the only way to celebrate St. Patrick’s Day, chefs Rachel Allen and Brian Duffy will make you think again. They have come up with a few recipes they hope will be ...

As I posted last week, Diana Kostigen, a local food blogger and Smart Shopper reader, will be bringing us a new weekly recipe including ingredients that are on sale that week! This week, she has ...

In the hustle and bustle of daily life, finding meal options that are quick, tasty, and genuinely good for you can feel like ...

Whether you love carbohydrates or loathe them, you have to admit that using an omelet as a low-carb wrap for veggies is kind of clever. British vegetarian cookbook author Rose Elliot replaces tubular ...

Ideal for weekend breakfasts, this hearty egg dish is packed with protein and nearly as much spinach (read: fiber) as egg. To wilt the spinach, work in batches; even a large pan will not hold this ...

• ½ pound baby spinach, Swiss chard, or beet greens • ½ cup mixed chopped fresh mint, sage, marjoram, cilantro, parsley, and/or dill • 1 teaspoon salt, or to taste • 10 large eggs • 2 tablespoons ...

Start your day off right with these low-carb breakfast recipes that align with the Mediterranean diet, one of the best eating patterns for overall health and longevity. With less than 14 grams of ...