No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton isn’t ...

When it comes to cardiovascular exercise equipment, the treadmill and stationary exercise bike are — hands down — the most popular and common. Ubiquitous in commercial gyms, fitness studios, and home ...

As many of us look to build out at-home gyms to maximize our ability to workout regularly, a common question arises: Which machine will give me the best workout bang for my buck? Exercise bikes, ...

If you're struggling to get in your normal workouts right now, you're not alone. Whether you dread heading outside in brutal winter temps, your gym is closed, or you're still figuring out your ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to concerns ...

Even the most dedicated workout warriors are no match for Mother Nature sometimes. And whether it's a heat wave this summer or, eventually, the freezing cold and snow of winter months, the weather ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...