From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.
Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...
Winter workouts got you down? Bored of the treadmill? Need a change? Why not add a splash of chlorine into your routine? Swimming is not just for Olympians and the old-folk set at your gym. It's an ...
There’s a reason more women are swapping the pavement for the pool. With researchers stating swimming boosts your cardio capabilities, muscle tone and bone strength, there’s never been a better time ...
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