Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

Lacing up your spikes before a race or tough workout brings a surge of anticipation and excitement—your body instinctively ...

Athletes, spectators and volunteers are enjoyed sunshine and an easy breeze at this year’s Fitger’s 5k. Runners are sprinting through the several races as we get closer to Grandma’s Marathon. There ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Imagine a marathon in progress. Runners flash by, muscles flexing, pushing for speed as they ...

CAMPBELL — At one point, dozens of students were seen running from their school, but Lisa Young hopes at the same time, they were running toward embracing a few valuable life lessons. “We wanted ways ...

After nearly 25 years of living in Atlanta, I should be used to running in the city’s brutal heat and humidity. But when the temperatures (and dew points) start to soar every summer, my motivation for ...

Anthony Blazevich received funding in the past from the English Institute of Sport, UK, PhD scholarship funding (Running economy in middle distance runners). Humans and our ancestors have been running ...

PULLMAN, Wash. — The Washington State University track and field program is eliminating field events and limiting sprinting and hurdling opportunities to focus on distance running events. Impacted ...