Put together a delicious, protein-packed meal with these highly-rated recipes! Each of these wraps contains at least 15 grams ...

I tried Trader Joe's wraps and sandwiches and ranked them. The tarragon chicken salad wrap impressed me the most.

1. In large mixing bowl, combine lettuce, tuna, tomatoes, onion, cucumbers, peppers, olives and feta cheese until mixed together. 2. In small bowl, whisk oil, lemon ...

These high-protein, low-carb lettuce wraps make the perfect midcentury lunch offering. Instructions: Place the tuna, relish, ranch dressing, dill salt and pepper in a bowl and mash together. Add ...