One of the first patients to receive virtual reality mindfulness treatment on the NHS has said it had "transformed" his life. Charlie Jenkinson is a patient of the North Yorkshire Talking Therapies ...

Study name: Deep Phenotyping of Interoception in Adolescence: Making the Imperceptible Perceptible We are recruiting youths ages 12 to 17 and their parents to take part in a research study at the ...

From mindfulness apps to virtual reality experiences, the possibilities are endless in leveraging technology to cultivate a sense of peace and well-being. So, continue reading to learn how to use ...

The Department of Veterans Affairs is using virtual reality (VR) to treat Veterans dealing with chronic pain that lasts more than three months. The VA Immersive program combines cognitive behavioral ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness meditation apps are effective. In a new eNeuro paper, Andy Kim et al., from ...

Mindfulness is more than just a fleeting trend; it is a powerful, transformative practice that can revolutionize the ...

In September 2021, I penned a post for this column entitled “How to Jump-Start Your Creativity Using Mindfulness.” The piece centered on the creative implications of mindfulness as a stimulant for ...

Youth 12 to 17 years old who are right-handed, fluent in English, and able to undergo MRI scan (no metal in the body). Participants with or without OCD, anxiety, and anorexia are welcome to ...