It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Nearly everyone knows that smoking is bad for their health. Inhaling tobacco by smoking cigarette smoke or vaping increases the risk of: Many smokers may think, “I’ve been smoking for so long…the ...

Cigarette smoking exposes you to nicotine and other chemicals that can increase your blood pressure and lead to hypertension. Learn why and what happens if you quit.