Add Yahoo as a preferred source to see more of our stories on Google. Low back pain is extremely common in our society and will affect nearly everyone at some point during their lifetime. Some ...

Chiropractic doctors have long held that posture — meaning body alignment and balance — is intimately related to health. As a chiropractor, I am encouraged to see medicine is now acknowledging the ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a ...

I don’t know about you, but I never get tired of walking trends. Unlike some of the more flash-in-the-pan fitness ideas, walking is free, simple and universally known to benefit our physical and ...

From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

The digital age has brought unprecedented convenience to our lives, but it’s also created a silent epidemic of poor posture affecting millions worldwide. As we spend increasing hours hunched over ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Posture correctors — devices which remind users to sit up straight ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. These tools remind you to be conscious of your back, ...