When Hannah Richards noticed she’d put on weight in 2023, she put it down to her comfortable lifestyle with her boyfriend, Nathan Baker. The ‘happy and content’ pair had been enjoying date nights and ...

My mother saw many sleepless nights when I was in college. She had to put up with a family of four while also navigating a teacher's job, along with experiencing weight gain, which didn't go away no ...

After I gave birth, I weighed 80 pounds more than I did before I got pregnant. I quickly became fixated on exercising and the food I was eating. Looking back, I know my weight-loss goals distracted me ...