No matter your age, keeping a journal is a great way to think deeply about your feelings and reflect on your day. It can help you work through difficult emotions, develop gratitude, set goals, and ...

Brett Healey does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

ChatGPT is transforming how children approach schoolwork, acting as a patient study partner when used wisely. Specific prompts encourage understanding by focusing on the learning process rather than ...