Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...
KUALA LUMPUR: Imagine being 27, newly married and full of life, then suddenly waking up in a hospital bed, unable to move. That was the reality for Illani Azalia in March 2020. “It started with a ...
I thought it was the toxic fashion and modelling industry that had made me the way I am, which could best be described as “mostly comfortable with my body and general image but with an abject horror ...
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