In a recent study published in Neuropsychopharmacology, researchers from the University of Technology Sydney (UTS) found that ...

TAMPA, Fla. (BLOOM) — Most people associate addiction with substances like alcohol or drugs—but experts warn that some of the most destructive habits often begin as seemingly harmless parts of ...

Every day, millions of Indians open Instagram, scroll through reels, double-tap photos, or check stories, often complaining they're "addicted." But a new study published in Scientific Reports reveals ...

Stuggling to break free from addiction and old habits? There's help. Many of us are stuck in our ways, refusing to embrace new and healthier patterns of behaviour. And it's not because we don't care ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive alcohol or ...

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide when it’s time to check. You’re removing the control from the phone and ...