In honor of the years since it started, this week I’m sharing the first recipe to be named a Golden Spoon. Given to me by ...

When the United States and the Soviet Union were “Cold War” adversaries, would the U.S. government have tolerated a Soviet ...

Restaurant Weeks is returning Jan. 19-Feb 1, 2025 for a 15th consecutive year showcasing the region's culinary bounty with a ...

For the first time in more than a decade, Lompoc Valley Medical Center had the first New Year baby born in Santa Barbara County.

Yessoufou, a St. Joseph senior and a 6-foot-6 210-pound wing who was No. 17 among top national high school basketball ...

Lily is a 1-year-old tan female Boxer mix dog who weighs approximately 64 lbs. and is available for adoption at the Lompoc ...

NatureTrack founder and executive director Sue Eisaguirre recognized standout docents in 2024 for their hard work and ...

My husband took me on a trip for my birthday this year, only he didn't prepare for anything other than some sightseeing ...

Lompoc senior Jacob Manzo was the Mountain League Offensive Player of the Year as the Lompoc quarterback in football. He was ...

A common lament on the political left and right is that the U.S. has a lower life expectancy despite spending more on ...

An employee lawsuit alleging that St. Joseph High School's principal falsified student transcripts, upheaval over the conduct ...

I've been forecasting waves along the Central Coast, but the recent swell event marked the longest period/wavelengths I've ...