One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...

The Olympic champion averaged 4:28-mile pace on the roads.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

Go watch the Sisyphus video if you haven’t already. Goosebumps.

And now, the Beyondfeel and many other of our other favorites are included in the brand’s New Year Scores. Also among the ...

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...

We’ve covered celebs at major events such as the NYC Half, Boston Marathon, and New York City Marathon and have noticed some ...

For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...