30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

Residents across Sutton, Wallington and Carshalton say they are being left stranded for more than an hour at bus stops after ...

And the answer to the big question? The experts say dogs should be walked every day and, in most cases, twice a day. The ...

For our eighth annual Twinkly Awards, the Orlando Sentinel is honoring the aspiring Clark Griswolds of Central Florida, who ...

This was supposed to be an easy one for Notre Dame basketball, one final non-conference game to breeze into the holiday break ...

I was entering the freeway last week to return home to the Island from Brown University for the holidays as the news of a mass shooting first broke. It was Saturday, Dec. 13, and a horrific tragedy ...

A woman says she’s been inundated with parking fines after being told she’s ‘not eligible’ for a residents’ permit for an ...

The Packers and Bears share the oldest rivalry in NFL history, but none of their previous 211 meetings was quite like this ...

“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

The fix: “Sprinkle baking soda directly onto the stovetop and add water to the baking soda to make a paste to cover the stain ...