I’m sharing how the healthy eating plan I use is similar to so many popular programs recommended by doctors, nutritionists, ...

Fitness Pro Superhuman Troy follows The SuperHuman diet that got him shredded fast. An American dream at risk: What happens ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Women with diabetes face higher risks such as pre-eclampsia stillbirth and birth injuries a fertility specialist explains ...

When you’re a celebrity, even the smallest moves are carefully scrutinized and debated. If outfit choices get strangers ...

High-quality olive oil, fresh produce, whole grains, flaky fish… what’s not to love? These metabolism-boosting Mediterranean ...

Their destruction by colonial dredge fisheries — to feed the growing colony and supply lime for construction — has left our contemporary coastlines more vulnerable to events like this algal bloom. And ...

You shouldn’t be afraid of telling him how you feel. He probably hasn’t connected the dots because you’ve been well for a long time and the eating disorder is something in your past that he wasn’t ...

When my grandmother got sick, she finally let go of perfection, and taught me the freedom that comes with accepting ...

Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

When a strong windstorm hit Serra, Espírito Santo, Brazil, Paulo Henrique never imagined he would become the caretaker of a newborn great kiskadee. On his way home from work on the morning of November ...

My wife, “Sarah,” and I have a 7-year-old son, “Matthew,” and a 5-year-old daughter, “Kyra.” Over Thanksgiving, the kids and ...