Ben Courson is a mental health advocate, speaker, and author known for connecting spirituality and philosophical thought with ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

As an essential mineral, magnesium plays a key role in energy production, maintaining heart health, strengthening bones, ...

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Efo riro is a popular Nigerian spinach stew that uses taro leaves as its main ingredient. This colorful dish is loaded with ...

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

Senna leaves, a staple in many African vegetarian dishes, are known for their distinct flavor and health benefits ...