Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works ...

Former world heavyweight champion Anthony Joshua was involved in an accident while visiting Nigeria in December 2025. Days later, a video shared on Instagram claimed to show Joshua announcing his ...

Unbeaten welterweight contender Delante Johnson, who has sparred Vergil Ortiz Jr and Jaron Ennis, believes that one has ‘more ...

Once you’ve built a routine, the real challenge is making it last. Learn how timeboxing helps turn good intentions into consistent execution.

#gervontadavis #shakurstevenson #lamontroach "GERVONTA tank davis is A ONE-TRICK PONY, he DOESN'T have A tool BAG!" did tank have an off NIGHT? #Boxing Donald Trump says exercising is 'boring' as his ...

They make us fight harder for one more rep and keep us going when all is lost. These 21 sports films have something for ...

Choosing the best betting sites in the UK feels harder than ever, because so many platforms now claim to offer enhanced odds, ...

And on the Louisville Patch calendar - Jan. 15 Comedy Night at Gravely ...

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

After moving to Marseille last season, he finished the campaign as the league's joint top scorer and has since carried that ...

The origin of the name “Boxing Day” varies, but it was first used in print in 1833, four years before Charles Dickes referred to it in “The Pickwick Papers,” according to History. Some believe it ...

Boxing Day is coming up on Friday, Dec. 26, though it not officially recognized in Michigan or throughout the U.S. In England and some Commonwealth countries, including Canada, the holiday is ...