You can now investigate your health worries from home, using DIY testing kits that claim to screen for a range of conditions ...

If you've ever stood on a scale at the doctor's office only to be told your health status based on a single number, you're ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

By Dr. Sanchari Sinha Dutta, Ph.D. A decades-long study shows how patterns in circulating metabolites, shaped by genes and ...