You can now investigate your health worries from home, using DIY testing kits that claim to screen for a range of conditions ...

The plan blends intermittent fasting, the keto diet, and carb-loading.

If you've ever stood on a scale at the doctor's office only to be told your health status based on a single number, you're ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable. Read Time: 4 min ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Research suggests exposure to natural light may help lower blood sugar in older adults. The change isn’t huge, but it is detectable. Doctors explain the findings and stress the importance of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

According to new research, people with prediabetes who lower blood sugar to normal levels cut their heart disease risk in half. New research on people with prediabetes investigated whether bringing ...