Ravi Kishan revealed he lost 18 kg through a disciplined lifestyle, daily exercise and healthy eating. The actor says he does 200 push-ups, practises Tai Chi and follows a vegetarian diet.

Once you learn tai chi, you can do it anytime, anyplace, anywhere. And it does kind of provide that calming, relaxing effect.

Actor and politician Ravi Kishan continues to impress fans not only with his energetic screen presence but also with his ...

Ravi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts ...

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Highlighting the importance of consistency and self-care, Ravi Kishan said, "Kasrat roz kare. Positive roz rahe. Roz daure" ...

If you’ve ever felt like you’re doing everything the health advice tells you to do, like walking daily, eating healthy and hitting your step count, yet your body still keeps sending signals you can’t ...

Just five minutes a day may help improve balance, strengthen key muscles, and reduce the risk of falls after 50. Here's why ...

As Brits face potential water restrictions, with half the country plunged into drought, the Mirror speaks with those who sweltered through the infamous summer of 1976, including how they dealt with un ...