Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

In a shocking incident early on Saturday, an alleged minor disagreement over switching off office lights in Bengaluru resulted in the death of a 41-year-old ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Experts told the Daily Mail that exercise relieves menopausal symptoms. They recommended a series of exercises to maintain ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

The Charlestown Marina is a tight-knit floating neighborhood with small-town vibes, where liveaboards and boat owners enjoy ...

Quantum Molecular Resonance is the exciting new technology that dramatically calms redness, dials back 'inflammaging' and ...

The incident occurred at a digital vault and photo-editing firm near MC Layout in Bengaluru's Govindarajnagar in the early hours of Saturday.

Amazon's Big Deal Days felt like the internet's version of the Running of the Bulls, but with more credit cards and fewer ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...