Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

Dumbbell workouts are a fantastic way to boost your fitness routine. Offering strength and versatility, they are an excellent ...

In a shocking incident early on Saturday, an alleged minor disagreement over switching off office lights in Bengaluru resulted in the death of a 41-year-old ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

Experts told the Daily Mail that exercise relieves menopausal symptoms. They recommended a series of exercises to maintain ...

Think your gym is spotless? Discover the hidden bacteria, hygiene risks, and cleaning secrets of fitness centers that could ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

A woman who once weighed more than 26 stone has lost half her body weight after having gastric sleeve surgery and taking ...

Angelina Bonsor, 39, from Coventry, reached her heaviest weight of 26 stone 4lb (167kg) during the Covid-19 lockdown, when ...

A mum who has lost half her body weight has said the weight loss has opened her eyes to the world of "thin privilege." ...