As we pack our bags for a thrilling getaway, we encounter the age-old question, 'Can I take a yoga mat on a plane?' The answer is as fluid as your Warrior III Pose, but let's dive deeper into this ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us ...

One of the most well-known natural yoga products is this jute yoga mat from Kakaos. It’s made from a natural rubber base and ...

If you're looking for a durable and dependable mat and have a generous budget, the Manduka ProLite Yoga Mat is a good choice. Unlike its larger counterpart, the Manduka Pro, the Maduka ProLite is ...

You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces. The worn-out cliche rings hollow: the union of mind, body and soul.

My yoga mat is the most important thing I pack — more important than makeup or heels. It offers a sense of continuity in a life full of change.

Yoga invites participants to stretch, strengthen and settle into mindfulness. getty The St. Regis Spa, Chicago, IL The St. Regis Spa Chicago is a 12,000-square-foot sanctuary with sweeping views ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

The Best Yoga Mat for Beginners: Lifeforme Original, $155 The Best Yoga Mat for Commuters: Jade Voyager, $47 The Best Budget-Friendly Yoga Mat: Gaiam Fitness Mat, $22 ...

Prime Minister Narendra Modi addressed the world ahead of international yoga day, urging global citizens to embrace yoga as a timeless bridge between body, mind, and nations.(Image cedit: PTI) ...

The business of getting India to roll out the yoga mat regularly It takes tech, nudges, notifications, rewards and more to sustain the yoga habit beyond the mandatory stretches on June 21 ...