Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve muscle tone.

The Ashes result was decided in 11 days - a series expected to go down to the wire, especially after England's resurgence in ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Jawline Definer: Tilt your head back slightly and look toward the ceiling. Push your lower jaw forward until you feel a stretch along your jawline and neck. Hold for 10 seconds, repeat three times.

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

A vehicle collision that left one person critically injured escalated into a violent assault involving gunfire Thursday evening near a busy intersection in the Arden-Arcade neighborhood. Advocates and ...

Sunday has a quieter feel to it. Even if your schedule’s packed, there’s usually a small pocket of time where things slow down just enough to breathe. And that’s the moment this is for. Not a full ...

Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask ...

Sure, winter comes with a lot on its plate — festivities, holiday cheers, good food, hot cocoa, and more. But there’s something else as well that comes along with the chill in the air and drop in ...