Some meals make you question everything you thought you knew about healthy eating. This Tuscan chicken bowl from Instagram is ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing ...

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Freeze jar 2 hours. Scrape down sides of jar, shake 1 minute, then continue to freeze until mixture is the consistency of ice ...

If you're looking for extra protein in your breakfast, there's one versatile, often-forgotten ingredient that has way more of ...

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...