Doctors Share the Best Brain Exercises—Physical and Mental—to Boost Memory

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Ripped at 60: Salman Khan’s fitness secret, diet plan, exercise routine and more, ‘Nobody trains like him’

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Happy birthday Salman Khan: How the actor stays fit and toned at 60 without heavy weightlifting

Bollywood actor Salman Khan turned 60 on December 27, and continues to wow with his fit physique. Find out about his diet and ...

Fertility expert reveals the 9 sperm-damaging habits men must address in the New Year if they want to become fathers

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

Salman Khan's secret to toned physique at 60: Ghar ka khana & 60-minutes bodybuilding routine

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...