Manuka honey has become a popular product due to its ongoing research into its potential aid for hayfever sufferers and anti-inflammatory benefits. Now the product is rising in skincare and sleep ...

Honey is a staple of many kitchen cabinets and pantries and rightfully so. It is a sweet addition to baked goods, oatmeal, ...

When your nose is running and you have a sore throat, you may be tempted to head to the chemist. Some home remedies can help relieve your symptoms though. Our specialists checked out all the options.

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

How Evan Karavitis turned Greece’s wild olive trees into one of the world’s most potent medicinal olive oils, backed by ...

Honey has been a part of our diets and medicine for centuries, but many misconceptions about its health benefits still exist ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

If you’ve been on social media, you may have heard the buzz about “honey packs.” These honey supplements are mixed with various ingredients and advertised to enhance male sexual performance and fix ...

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.