Left Christmas gifting until the last minute? Manuka Doctor’s premium Manuka honey and Better Sleep Gift Set offer a ...

Manuka honey has become a popular product due to its ongoing research into its potential aid for hayfever sufferers and anti-inflammatory benefits. Now the product is rising in skincare and sleep ...

When your nose is running and you have a sore throat, you may be tempted to head to the chemist. Some home remedies can help relieve your symptoms though. Our specialists checked out all the options.

In my opinion, it is more likely that people who have heart failure do not sleep well and are more likely to take melatonin.

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Adults typically need at least seven hours of sleep per night to ...

Vogue grills those in the know for their expert advice on how to brighten up your under-eye area once and for all.

Discover the everyday foods health experts turn to each winter to boost immunity and ease cold and flu season stress.