Left Christmas gifting until the last minute? Manuka Doctor’s premium Manuka honey and Better Sleep Gift Set offer a ...

Manuka honey has become a popular product due to its ongoing research into its potential aid for hayfever sufferers and anti-inflammatory benefits. Now the product is rising in skincare and sleep ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

When your nose is running and you have a sore throat, you may be tempted to head to the chemist. Some home remedies can help relieve your symptoms though. Our specialists checked out all the options.

The powerful strategies top health experts are using to strengthen their immune systems and stay healthy during cold and flu season ...

A new glucose-tracking biosensor is going viral for showing users exactly how food affects their energy, hunger and mood in real time.

Find gifts that blend beauty, function, and a little everyday luxury. This collection highlights thoughtful favorites she’ll ...

In my opinion, it is more likely that people who have heart failure do not sleep well and are more likely to take melatonin.

And since you’re shopping anyway, browse the brands and see if you can’t find a little something for yourself, too.

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Adults typically need at least seven hours of sleep per night to ...