Where does Arundhati Roy, a Booker-prizewinning author and activist, get her fiercely independent streak? The clue is in the title.

Historically scientists have thought it unlikely that gut microbes affect physiological sleep regulation. The recent study, ...

Pediatrician Whitney Casares' new "My One-Of-A-Kind Body" shows kids ways to reframe the way they view their own bodies and ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

Sleep deprivation not only contributes to fatigue but also messes with your metabolism. Dr Sood explains how this raises ...

One 2025 study found that five minutes of targeted daily movement can deliver both physical and mental benefits. Participants ...