You probably don't even need opioids or surgery.
Of The EmpireWe will be known as a culture that feared deathand adored power, that tried to vanquish insecurityfor the few and cared little for the penury of themany. We will be known as a culture tha ...
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20 min gentle exercises for knee & back pain (over 40)
If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...
Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...
Doctors share simple fixes for chronic back pain! Learn about posture, connective tissue hydration, and exercises for relief. Plus, a natural anti-inflammatory drink!
I recently saw a patient who was referred to me by her OBGYN. At the time, she was a few months postpartum and presented with pelvic pain that began during pregnancy. Her OBGYN felt the culprit was ...
QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.
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