Barcelona have been dealt a massive injury blow after confirming that Ferran Torres will miss the next three games due to a ...

FC Barcelona announced the squad list for their UEFA Champions League game against Slavia Prague a while back, with some ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Grêmio centre-back Kannemann has sustained a muscle injury in his left thigh and is now an absentee. The Argentine has played ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

All you need is 30 minutes to feel the burn.

Milwaukee Panthers senior John Lovelace Jr. is making progress after suffering a badly broken left leg in October and aims to ...

Repeated exercise, or wasting, can change the way key genes work.

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.