Escalating conflict in the Middle East has laid bare how heavily global air travel relies on a handful of hubs led by Dubai, ...

Hamstring injuries (HSIs) are the most common athletic injury in running and pivoting sports, but despite large amounts of research, injury rates have not declined in the last 2 decades. HSI often ...

Lifting too heavy weighcan lead to injury and too light can delay progress. Learn how to test whether you're using the right dumbbell weight with this assessment.

We put a bodybuilder through a professional athlete medical test designed to measure endurance, recovery, and cardiovascular limits. This video follows each stage of the examination as the numbers ...

Taking magnesium before a workout may delay lactate build-up and improve performance. It supports muscle recovery and eases soreness and fatigue.

This short training sequence captures an intense moment from a period when Magnus Midtbø was performing at some of his strongest levels. The focus is a brief but demanding effort where grip strength ...

People struggling with many addictions, ranging from opioids to gambling, are reporting similar experiences in clinics, on social media and around dinner tables.

‘Tell your partner something that you like about them already,’ is precisely the 31 st question I ask this normally very casual guy over video chat. We’re two hours and 30 minutes into this call, road ...

Why do baseball umpires wear black underwear? How long is the longest burp ever recorded? Which two states make it illegal to get married on a dare? If you know the answers to those trivia questions, ...

Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...