Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

James Argent looked more than loved-up with his girlfriend Nicoline Artursson as he shared a sweet Instagram snap to celebrate her birthday on Sunday. The TOWIE legend, 37, and the model ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...