Today I attempted yet another bench press PR in my mission to hit a 4 plate ( 405 lbs ) bench press by the end of the year.

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Luciano Spalletti insists Juventus ‘deserved to take the lead’ in their 1-1 Champions League draw with Sporting CP, but ‘if ...

Luciano Spalletti insists Juventus ‘deserved to take the lead’ in their 1-1 Champions League draw with Sporting CP, but ‘if ...

An 84-year-old Honda's Chief engineer is making headlines for his unique anime-inspired hairstyle. The Japanese automotive engineer Shotaro Odate, who is responsible for the advanced technology ...

A Japanese engineer at Honda has captured online fame for his striking, anime-inspired hairstyle that stands out in the car industry. Shotaro Odate is responsible for the advanced technology ...

"Outrage erupts as CNN's Jake Tapper confronts Trump official dodging responsibility in wild interview over tone-deaf ...

Shortly before the coronavirus pandemic forced the world into lockdown in December 2019, Tottenham recorded and released a ...

With its handsome Craftsman houses, vibrant nightlife scene and culturally authentic cuisine, there's much that melds in this ...

New Jersey Democratic gubernatorial candidate Mikie Sherrill is facing criticism after a businessman linked to the Chinese Communist Party made multiple donations totaling tens of thousands of dollars ...

Jahmyr Gibbs scored on a long sprint in the second quarter, a 5-yard spinning plunge in the third and accounted for a career-high 218 yards from scrimmage to lead the Detroit Lions in a 24-9 win ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...