After millions of years of evolutionary isolation, Madagascar developed an unparalleled array of wildlife, and recent research has uncovered an unsung ecological hero: the lizard. Though often ...

For ages, wall lizards coexisted in three distinct color types, each with its own strategy for survival. Now, a powerful green variant is taking over. These dominant “Hulk” lizards are outcompeting ...

Hundreds more Southway residents are being asked to leave their homes tonight - and potentially won't return for days - as bomb disposal experts continue to investigate a device found on a nearby ...

For years, people assumed that you needed to end up in a puddle of sweat at the end of a workout for it to “count.” But a growing body of research has found there’s a lot of value in something as ...

We all walk for different reasons — one day it’s for exercise, the next for transportation. Sometimes we walk to relax, and other times we’re looking for a chance to reflect and contemplate. But also ...

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable and ...

Adding walking to your day is a great way to get in more exercise. This low-impact activity has been linked with a slew of health benefits while being easy on your joints. But having personal goals in ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient and ...

Year of the Bat 2012 - Bat bridges at River/Campbell and Broadway/Pantano Wash, 4280 N. Campbell Ave., and 7671 E. Broadway. Watch the bats emerge from their roosts under the bridges with ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...