There are many different types of lettuce that you can grow in a vegetable garden and romaine lettuce is ideal if you want a tall and crisp head of homegrown lettuce to harvest. A common leaf seen ...
Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.
During oxidation, some of the healthy polyphenols in the leaves transform ... the likelihood that lettuce will turn pink: The type of leafy green. Iceberg and romaine lettuces are most susceptible ...
Sandwiches: Lettuce leaves add crunch and freshness to sandwiches and burgers. Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients. Types of Lettuce ...
Romaine lettuce comes in second at 35% ... These are the young, tender leaves of various types of lettuce that are harvested before they reach full maturity. "They can be enjoyed in smoothies ...