For good weather, the best time to go to Portugal is March, just as spring arrives and before most of the tourist crowds appear, according to Correia. February and early April are optimal times to ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

Thinking of living in Portugal in your retirement? You won’t be alone. Over 14,000 U.S. citizens reportedly reside in Portugal, with the number of Americans rising in this popular Western ...

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

I wanted to be like my dad. With the help of religion, I did a lot of introspection and learned a level of anger self-control that I didn’t previously have. However, all my life I’ve ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

The municipal council of Tavira has officially launched a public tender for the ... Are you considering moving to Portugal/Algarve? Maybe permanently, sometime in the future, part-time or maybe ...

Nestled between the mountains and the sea, the Mata da Conceição de Tavira National Forest is home to a hidden sanctuary that harbours a thriving population of fallow deer (Dama dama). These elegant ...

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