As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

POST FALLS, Idaho — A Post Falls business is helping people of all ages learn how to protect themselves in emergencies. Gracie Jiu-Jitsu provides a range of classes, including self-defense for women ...

Image Credit: Survival World ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...